This quote is something that has inspired me from the first time I heard it. By following its advice I have often had unexpected surprises or bonuses when I have made the effort even though I may not have felt like it. Examples include finding meals or cakes in the freezer, coming downstairs to a cleared sink rather than one full of washing up, not eaten that extra piece of chocolate so the weight stayed off, prepared some posts when I was motivated in advance so I could have 'days off' etc etc
“Do something today that your future self will thank you for.” Anonymous
