Reflective Resources
G is for g.a.s.h or G.A.S.H.
“Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they...
top of page
Search
Reflective Resources
May 28, 20218 min
E is for energy
I have been thinking about energy recently – or more specifically the lack of it and it is clear that there are a lot of things that can...
377 views0 comments
Reflective Resources
May 24, 20211 min
Dr Seuss
Dr Seuss is the pen name for Theodor Seuss Geisel 1904 -1991 an American children's author, political cartoonist, illustrator, poet,...
6 views0 comments
Reflective Resources
May 24, 20211 min
How to set boundaries
How to set boundaries talks about the importance of not losing ourselves or diminishing our own light for others; reminding us that the...
9 views0 comments
Reflective Resources
Apr 9, 20216 min
V is for Vitamins Part 1 Fat soluble vitamins A,D, E and K
“Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events...
56 views0 comments
Reflective Resources
Feb 20, 20211 min
Opportunities surround you
“Opportunity is everywhere. The key is to develop the vision to see it.” Anonymous “Don’t wait for the right opportunity: create it.”...
11 views0 comments
Reflective Resources
Feb 1, 20211 min
How to build a life you Love - Rob Dial
Are you leaving your life up to chance or are you being intentional about what you need? Rob Dial looks at different aspects of our...
21 views0 comments
Reflective Resources
Jan 30, 20211 min
Perfectly Yourself - Nine lessons for Enduring Happiness by Matthew Kelly
We often have the intention to do something but often don’t follow it through; This book aims to show how to “bridge the gap between our...
9 views0 comments
Reflective Resources
Jan 18, 20211 min
Pearson’s Law
How often have you set goals for yourself that you have forgotten about? Find out how you can use Pearson’s Law to help give you the best...
3 views0 comments
Reflective Resources
Jan 17, 20211 min
Nourish Joy
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your...
10 views0 comments
Reflective Resources
Jan 11, 20211 min
Replace 'I wish' and 'I want' with 'I will'
How many excuses do you make throughout the day as to why you don’t have the life you want? Here is some food for thought and an...
7 views0 comments
Reflective Resources
Jan 2, 20211 min
Book Review: The Salt Path by Raynor Winn
“If we hadn’t done this there’d always have been things we wouldn’t have known, a part of ourselves we wouldn’t have found, resilience we...
18 views0 comments
Reflective Resources
Dec 25, 20204 min
S is for strengths (our internal gifts)
"What makes you different or weird, that's your strength." Meryl Streep Whatever our circumstances today, each and every one of us can...
499 views0 comments
Soph
Dec 23, 20202 min
Dance like no one is watching – A guest post by Soph
'I feel intuitively drawn to dance at this difficult time; experiencing all genres of dance on my Hi-fi, dancing around my kitchen,...
28 views2 comments
Reflective Resources
Dec 21, 20201 min
How to have more energy
I don’t know about you but I find that I have ‘good’ and 'not so good days' energy wise. Today’s podcast looks at factors that affect...
14 views0 comments
Reflective Resources
Dec 19, 20201 min
A future without fear
“Never let fear decide your future.” Anonymous “We did not come to fear the future. We came here to shape it”. Barack Obama
4 views0 comments
Reflective Resources
Dec 17, 20201 min
Musical Reflections by Tamsin S
“This is a piece I composed which reflects some of the immensely personal themes I have been processing during my psychosynthesis...
16 views1 comment
Reflective Resources
Dec 16, 20201 min
Past, present and future
“The past is your lesson. The present is your gift. The future is your motivation.” Anonymous
4 views0 comments
Reflective Resources
Dec 15, 20201 min
Your future self
This quote is something that has inspired me from the first time I heard it. By following its advice I have often had unexpected...
12 views1 comment
Reflective Resources
Dec 11, 20207 min
Observing Self
“Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and...
983 views1 comment
bottom of page