Reflective Resources
All about Tea - book suggestions
There is so much to learn about the art of tea and the tea trade and there have been countless books written on the subject. The first...
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Reflective Resources
- Jan 23
- 2 min
Attitude Is Your Superpower -Book suggestion with bonus podcast link
Attitude Is Your Superpower: how to Create Incredible Life-Changing Success by Eduardo Clemente Attitude is everything but what exactly...
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Reflective Resources
- Jan 16
- 1 min
The Art of Rest: How to Find Respite in the Modern Age by Claudia Hammond Book Suggestion
Claudia Hammond is an award-winning author and psychology lecturer. She’s also a presenter for podcasts and radio shows such as BBC Radio...
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Reflective Resources
- Jan 9
- 2 min
Eat That Frog! by Brian Tracy Book suggestion
This book caught my eye because of the unusual title. Brian Tracy was inspired by Mark Twain's quote: “If the first thing you do in the...
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Reflective Resources
- Jan 2
- 3 min
Earthing or grounding - book suggestions
Earthing: The Most Important Health Discovery Ever! Clinton Ober, Stephen T Sinatra, Martin Zucker 'Earthing' introduces readers to the...
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Reflective Resources
- Dec 26, 2022
- 2 min
Stepping Outside Your comfort Zone - Suggested book titles
A few book on my 'To Read' List Out of Your Comfort Zone: Breaking Boundaries for a Life Beyond Limits Dr. Emma Mardlin When was the last...
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Reflective Resources
- Dec 19, 2022
- 1 min
Year of Yes by Shonda Rhimes Book Suggestion
Shonda Rhimes is the creator and producer of Grey's Anatomy, Scandal, Private Practic, How to Get Away With Murder etc. Her book the Year...
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Reflective Resources
- Dec 12, 2022
- 2 min
Being Xtraordinary - suggested books
Being Extraordinary by Ian Lock How can you create a life that is truly extraordinary? What would be possible if you could? Being...
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Reflective Resources
- Dec 5, 2022
- 2 min
Suggested books on well-being
Two books this week. One that focuses on the personal and the other that offers a more global view. “Growing young: how friendship,...
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Reflective Resources
- Oct 24, 2022
- 4 min
Books, films, series etc that feature umbrellas
Umbrellas, have naturally made their way into fiction because they can turn up in all sorts of unexpected places, easily get lost,...
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Reflective Resources
- Oct 17, 2022
- 1 min
‘The Body Keeps the Score’ by Bessel Van der Kolk Book Suggestion
‘The Body Keeps the Score’ Mind , Brain and Body in the Transformation of Trauma by Bessel Van der Kolk. “We are fundamentally social...
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Reflective Resources
- Oct 10, 2022
- 1 min
The Willpower Instinct by Kelly McGonigal Book suggestion
"The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It" is written by Kelly McGonigal...
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Reflective Resources
- Oct 3, 2022
- 2 min
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life by Hal Elrod
In this book, Hal Elrod explains that to become successful and achieve our goals, it is necessary to harness the potential power that is...
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Reflective Resources
- Sep 26, 2022
- 2 min
Books about queuing
Books for children: Line Up, Please! by Tomoko Ohmura Queuing can be extremely dull, but not for these fifty different animals of all...
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Reflective Resources
- Sep 19, 2022
- 1 min
The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life M J Ryan Book suggestion
It has become the norm of our fast-paced world to expect everything to happen instantaneously, and for us to become instantly aggravated...
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Reflective Resources
- Sep 12, 2022
- 1 min
The Orange Girl - Jostein Gaarder Book Suggestion
“Don’t tell me nature isn’t a miracle. Don’t tell me the world isn’t a fairy tale. Anyone who hasn’t realised that, may never understand...
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Reflective Resources
- Sep 5, 2022
- 1 min
The Need to Say No: The Importance of Setting Boundaries in Love, Life, & Your World - Jill Brooke
"Healthier relationships and personal boundaries are just one word away with this inspirational guide on embracing the power of “no”...
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Reflective Resources
- Aug 29, 2022
- 2 min
“Who’s pulling your strings?” By Harriet Braiker Book Suggestion
“Have you ever felt as though that someone was pulling your strings – making you do things that you would rather not or stopping you from...
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Reflective Resources
- Aug 22, 2022
- 1 min
The Will to Meaning: Foundations and Applications of Logotherapy by Viktor Frankl Book Suggestion
Holocaust survivor Viktor E. Frankl is known as the founder of logotherapy, a mode of psychotherapy based on human's motivation to search...
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Reflective Resources
- Aug 15, 2022
- 1 min
Have you filled your bucket today? A guide to daily happiness for kids. by Carol Mc Cloud
Have you filled your bucket today? teaches that everybody carries an invisible bucket to hold all their good thoughts and good feelings...
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