Reflective Resources
P is for Pura Vida
I have recently returned from my first ever long haul flight visiting Costa Rica. Before I left I had no real idea of its location or...
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Reflective Resources
- Apr 27
- 2 min
Costa Rica: The spirit of Pura Vida and behind the scenery
Costa Rica: The spirit of Pura Vida I WIDE (Click to see the video on YouTube) Costa Rica, nestled between the Caribbean Sea and the...
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Reflective Resources
- Apr 26
- 1 min
An introduction to Justin Bateman - pebble art
'If you live in harmony with nature you will never be poor; if you live according to what others think, you will never be rich.' Seneca,...
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Reflective Resources
- Apr 24
- 1 min
Dirt: The Ecstatic Skin of the Earth - William Bryant Logan Book Suggestion
William Bryant Logan is a practising arborist and the author of four books on nature: Sprout Lands, Dirt, Oak, and Air. I came across...
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Reflective Resources
- Apr 9
- 1 min
Themed music - Heroes or Role Models
"Role models are only of limited use. For no-one is as important, potentially powerful and as key in your life and world as you.” Rasheed...
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Reflective Resources
- Apr 7
- 5 min
V is for Vacations and travel
“Certainly, travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” Miriam...
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Reflective Resources
- Apr 6
- 1 min
Why taking a vacation is good for us - Suggested Talks
The science of vacation: Ian Cole at TEDxOrlando While many know the health benefits of vacation, many still don't take the steps...
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Reflective Resources
- Apr 5
- 1 min
The Principality of Hutt River - an introduction and further links
The Principality of Hutt River, often referred to by its former name, the Hutt River Province, was a micronation in Australia. The...
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Reflective Resources
- Apr 3
- 2 min
Book suggestions on the subject of adventures
Micro Adventures by Alastair Humphreys Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change...
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Reflective Resources
- Apr 2
- 1 min
Themed music - Mistakes
“You have to make mistakes to find out who you aren’t. You take the action, and the insight follows: You don’t think your way into...
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Reflective Resources
- Mar 31
- 11 min
O is for Overthinking
“A crowded mind, leaves no space, for a peaceful heart” Christine Evangelou What exactly is overthinking? Thoughts, per se, are neutral....
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Reflective Resources
- Mar 30
- 1 min
A different perspective on Overthinking - A suggested talk
Overthinking is an overflow of creativity - Alina Ali Rawji Overthinking isn’t all negative, there are positive qualities but it is...
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Reflective Resources
- Mar 29
- 1 min
The Buried Ships in San Francisco
Beneath the modern-day streets of San Francisco lie the remains of many sailing ships that brought people to San Francisco during the...
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Reflective Resources
- Mar 27
- 1 min
Suggested books about Overthinking
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to...
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Reflective Resources
- Mar 26
- 1 min
Themed music - Journeys
“I know the task ahead seems impossible, but all we need to do is begin. The rest will take care of itself. A journey of a thousand miles...
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Reflective Resources
- Mar 24
- 6 min
Q is for Questions
Why do we ask questions? We ask questions to gain information (and we answer questions to provide such information). This asking and...
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Reflective Resources
- Mar 23
- 2 min
Suggested Talks on the theme of the importance of the right questions
The art of asking questions We live in a society which seeks answers, but do we need more focus on asking the right questions? It’s...
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Reflective Resources
- Mar 22
- 2 min
Leonardo da Vinci and his contribution to today
"It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and...
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Reflective Resources
- Mar 20
- 1 min
Summer at the Kindness Café by Victoria Walters FICTION book suggestion
Three very different women with different backgrounds to deal with meet by chance in the country town of Littlewood and are inspired by...
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Reflective Resources
- Mar 19
- 1 min
Themed Music - Hope
“The very least you can do in your life is figure out what you hope for. And the most you can do is live inside that hope. Not admire it...
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