Reflective Resources
Tea art
Whilst exploring the art of decorating tea bags with Ruby Silvious , I came across another artist, Dara Gold, who also uses tea to...
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Reflective Resources
- 2 days ago
- 5 min
All about Tea - book suggestions
There is so much to learn about the art of tea and the tea trade and there have been countless books written on the subject. The first...
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Reflective Resources
- 3 days ago
- 1 min
Themed music - Words
“Words are the most powerful thing in the universe... Words are containers. They contain faith, or fear, and they produce after their...
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Reflective Resources
- 5 days ago
- 6 min
A is for Attitude
What is attitude? The word ‘attitude’ developed in the 1660s from a technical term in art meaning the posture or position of a figure in...
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Reflective Resources
- 6 days ago
- 1 min
Attitude is the Mind's Paintbrush by Chuck Harmon suggested talk
Attitude is the Mind's Paintbrush by Chuck Harmon (Direct YouTube link) is a talk based on a quote that finishes ‘It can can colour any...
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Reflective Resources
- Jan 25
- 1 min
The sculpture of movement in pause mode of Daniel Firman
Whilst reflecting on the subject of attitude, I stumbled across French contemporary artist Daniel Firman (born in 1966 in Bron, France)...
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Reflective Resources
- Jan 23
- 2 min
Attitude Is Your Superpower -Book suggestion with bonus podcast link
Attitude Is Your Superpower: how to Create Incredible Life-Changing Success by Eduardo Clemente Attitude is everything but what exactly...
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Reflective Resources
- Jan 22
- 1 min
Themed music - Vulnerability
“If we’re wrapping ourselves up to conceal any vulnerability, whatever happens to us has to go through all those extra layers. Sometimes...
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Reflective Resources
- Jan 20
- 6 min
R is for Rest
“There is virtue in work and there is virtue in rest. Use both and overlook neither.” Alan Cohen What is rest? Rest means giving yourself...
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Reflective Resources
- Jan 19
- 2 min
The real reason why we are tired and what to do about it A suggested talk by Saundra Dalton-Smith
Have you ever tried to fix an ongoing lack of energy by getting more sleep — only to do so and still feel exhausted? If that’s you,...
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Reflective Resources
- Jan 18
- 1 min
Malgorzata Chodakowska and her wood and bronze sculptures
"My fountains spread the pure joy of life. They are a combination of an element (water) with the raw material (bronze). In general, I...
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Reflective Resources
- Jan 16
- 1 min
The Art of Rest: How to Find Respite in the Modern Age by Claudia Hammond Book Suggestion
Claudia Hammond is an award-winning author and psychology lecturer. She’s also a presenter for podcasts and radio shows such as BBC Radio...
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Reflective Resources
- Jan 15
- 1 min
Monthly Music - December
“From December to March, there are for many of us three gardens —the garden outdoors, the garden of pots and bowls in the house, and the...
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Reflective Resources
- Jan 13
- 5 min
P is for Procrastination
What is procrastination? Procrastination is the delay between intention and action. Generally speaking procrastination can be...
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Reflective Resources
- Jan 12
- 2 min
Procrastination - suggested talks
Two contrasting talks on the subject of procrastination. The first introduces the Instant Gratification Monkey, the Panic Monster, The...
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Reflective Resources
- Jan 11
- 2 min
The Teabag art of Ruby Silvious
Ruby Silvious is originally from the Philippines and she was educated in the U.S. and Asia. Her sense of fashion came from her maternal...
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Reflective Resources
- Jan 9
- 2 min
Eat That Frog! by Brian Tracy Book suggestion
This book caught my eye because of the unusual title. Brian Tracy was inspired by Mark Twain's quote: “If the first thing you do in the...
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Reflective Resources
- Jan 8
- 1 min
Themed music - Uplifting
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...
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Reflective Resources
- Jan 6
- 10 min
E is for Earthing
I recognise instinctively that although I really benefit from time spent in nature, walking in the woods etc when I have a walk along the...
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Reflective Resources
- Jan 5
- 2 min
Earthing or grounding - suggested talks
The REAL Reason Grounding Works (Laura Koniver, MD...The Intuition Physician) Dr. Laura Koniver explains exactly why grounding is so...
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