Reflective Resources
Costa Rica: The spirit of Pura Vida and behind the scenery
Costa Rica: The spirit of Pura Vida I WIDE (Click to see the video on YouTube) Costa Rica, nestled between the Caribbean Sea and the...
top of page
Search
Reflective Resources
Mar 20, 20231 min
Summer at the Kindness Café by Victoria Walters FICTION book suggestion
Three very different women with different backgrounds to deal with meet by chance in the country town of Littlewood and are inspired by...
5 views0 comments
Reflective Resources
Mar 9, 20231 min
Keep Going - Suggested Motivational Speech
I WILL NOT QUIT - Motivational Speech - Ben Lionel Scott Something a little different that usual but a very powerful, motivational...
3 views0 comments
Reflective Resources
Mar 2, 20231 min
You and Your Life Are Unlimited - Suggested Talk
You and Your Life Are Unlimited - Christy Whitman This talk by Christy Whitman aims to change the way you think of yourself, the world,...
7 views0 comments
Reflective Resources
Feb 24, 20236 min
C is for Comparison
“When we compare ourselves with others, "We lose our individuality and rob the world of our uniqueness" Laura Miles This can be true, but...
10 views0 comments
Reflective Resources
Feb 5, 20231 min
Themed music - Taking Action
“You do not write your life with words. . . You write it with actions. What you think is not important. It is only important what you do.”...
3 views0 comments
Reflective Resources
Jan 13, 20235 min
P is for Procrastination
What is procrastination? Procrastination is the delay between intention and action. Generally speaking procrastination can be...
21 views0 comments
Reflective Resources
Jan 9, 20232 min
Eat That Frog! by Brian Tracy Book suggestion
This book caught my eye because of the unusual title. Brian Tracy was inspired by Mark Twain's quote: “If the first thing you do in the...
6 views0 comments
Reflective Resources
Dec 29, 20221 min
The Comfort Zone - Suggested talks
These two talks offer a different perspective to the idea of Stepping Oout of Your Comfort Zone How to Challenge Yourself Out of Your...
3 views0 comments
Reflective Resources
Dec 26, 20222 min
Stepping Outside Your comfort Zone - Suggested book titles
A few book on my 'To Read' List Out of Your Comfort Zone: Breaking Boundaries for a Life Beyond Limits Dr. Emma Mardlin When was the last...
68 views0 comments
Reflective Resources
Dec 23, 20224 min
Y is for Yes
“No is a protective shield that compliments the sword of yes” Kenny Nguyen Following on from the post N is for No it seemed to make sense...
15 views0 comments
Reflective Resources
Dec 12, 20222 min
Being Xtraordinary - suggested books
Being Extraordinary by Ian Lock How can you create a life that is truly extraordinary? What would be possible if you could? Being...
4 views0 comments
Reflective Resources
Dec 2, 20224 min
V is for Visualisation
In its loosest form, visualisation is concerned with the formation of a mental image about something. “Visualisation is daydreaming with...
7 views0 comments
Reflective Resources
Dec 1, 20221 min
A suggested talk by Patti Dobrowolski entitled Draw Your Future
Patti Dobrowolski received her master’s in psychology with an emphasis in drama therapy from California Institute of Integral Studies ....
11 views0 comments
Reflective Resources
Oct 10, 20221 min
The Willpower Instinct by Kelly McGonigal Book suggestion
"The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It" is written by Kelly McGonigal...
7 views0 comments
Reflective Resources
Oct 7, 20229 min
R is for Routines
What is a routine? A routine is simply a sequence of actions/habits that we do regularly. They create patterns of activities within our...
26 views0 comments
Reflective Resources
Oct 6, 20221 min
Suggested Talks on Routines
Routines: The Unexpected Power of Habits, Practices, and Rituals | Jan Stanley | TEDxBeloit Jan Stanley is a writer, coach and strategist...
23 views0 comments
Reflective Resources
Sep 26, 20222 min
Books about queuing
Books for children: Line Up, Please! by Tomoko Ohmura Queuing can be extremely dull, but not for these fifty different animals of all...
6 views0 comments
Reflective Resources
Sep 23, 20226 min
P is for Patience
Persevere peacefully Accept what is Trust the processes Identify and defuse emotions Endure consistently Never lose hope Chose calm...
26 views0 comments
Reflective Resources
Aug 19, 20225 min
K is for Karma
“Before you act, you have freedom, but after you act, the effect of that action will follow you whether you want it to or not. That is...
11 views0 comments
bottom of page