Humour is something that transcends most barriers. It is a common unification; a concept understood by all. Despite this, there exists a large portion of the population that doesn't think that they can utilize humour.
Humour is good for us. Just by making a simple joke, our brain starts making connections, and in the process releases a chemical, serotonin, which not only increases our focus but also improves our own brain power.
“Laughter is the physical manifestation of finding something funny, and it can help to reduce inflammation and stress hormones, improve circulation, and enhance the immune system.” Heidi Hanna
Andrew Tarvin is the world’s first Humour Engineer and in this TED Talk he shows us that everyone can use humour. He teaches people how to get better results while having more fun.
The Skill of Humor | Andrew Tarvin | TEDxTAMU
