Reflective Resources
P is for Pura Vida
I have recently returned from my first ever long haul flight visiting Costa Rica. Before I left I had no real idea of its location or...
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Reflective Resources
- Apr 24
- 1 min
Dirt: The Ecstatic Skin of the Earth - William Bryant Logan Book Suggestion
William Bryant Logan is a practising arborist and the author of four books on nature: Sprout Lands, Dirt, Oak, and Air. I came across...
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Reflective Resources
- Apr 7
- 5 min
V is for Vacations and travel
“Certainly, travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” Miriam...
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Reflective Resources
- Mar 31
- 11 min
O is for Overthinking
“A crowded mind, leaves no space, for a peaceful heart” Christine Evangelou What exactly is overthinking? Thoughts, per se, are neutral....
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Reflective Resources
- Mar 23
- 2 min
Suggested Talks on the theme of the importance of the right questions
The art of asking questions We live in a society which seeks answers, but do we need more focus on asking the right questions? It’s...
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Reflective Resources
- Mar 20
- 1 min
Summer at the Kindness Café by Victoria Walters FICTION book suggestion
Three very different women with different backgrounds to deal with meet by chance in the country town of Littlewood and are inspired by...
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Reflective Resources
- Feb 17
- 8 min
B is for Belonging
“The roots of all living things are tied together. Deep in the ground of being, they tangle and embrace. If we look deeply, we find that...
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Reflective Resources
- Feb 16
- 1 min
Talks on the theme of Belonging
The Essential Power of Belonging Author and journalist Caroline Clarke explores our fundamental need for belonging and how critical it is...
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Reflective Resources
- Feb 13
- 2 min
Belonging: Remembering Ourselves Home by Toko-pa Turner A book suggestion on the theme of belonging
Feel like you don’t belong? You’re not alone. We live in one of the most connected times on earth but never before have so many felt so...
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Reflective Resources
- Jan 2
- 3 min
Earthing or grounding - book suggestions
Earthing: The Most Important Health Discovery Ever! Clinton Ober, Stephen T Sinatra, Martin Zucker 'Earthing' introduces readers to the...
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Jane C
- Oct 27, 2022
- 1 min
Autism a person view by Jane C
It is often said that "If you have met one person with autism, you have met one person with autism." And that is how it is but not how it...
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Reflective Resources
- Sep 28, 2022
- 2 min
My Octopus Teacher - Film suggestion
'My Octopus Teacher' is about nature documentary filmmaker, naturalist, and founder of Sea Change Project, Craig Foster, and his unlikely...
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Reflective Resources
- Sep 26, 2022
- 2 min
Books about queuing
Books for children: Line Up, Please! by Tomoko Ohmura Queuing can be extremely dull, but not for these fifty different animals of all...
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Reflective Resources
- Aug 19, 2022
- 5 min
K is for Karma
“Before you act, you have freedom, but after you act, the effect of that action will follow you whether you want it to or not. That is...
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Reflective Resources
- Aug 8, 2022
- 1 min
Nonviolent Communication: A Language of Life by Marshall B. Rosenberg - Book suggestion
What is Violent Communication? If 'violent' means acting in ways that result in hurt or harm, then much of how we communicate—judging...
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Reflective Resources
- Jul 25, 2022
- 1 min
How to Make Friends and Keep Them- a podcast suggestion with Amy Morin Eric Barker
Friends are the relationships you choose and choosing to develop relationships with people who support you can go a long way toward...
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Reflective Resources
- Jul 8, 2022
- 10 min
E is for Emotional Intelligence
“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions,...
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Reflective Resources
- Jul 1, 2022
- 7 min
D is for Diversity
“We are all different, which is great because we are all unique. Without diversity, life would be very boring.” Catherine Pulsifer The...
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Reflective Resources
- Apr 25, 2022
- 1 min
Alan Alda and Nobel Prize winner Erik Kandel in conversation Podcast suggestion
Is a work of art complete if no one experiences it? Nobel Prize winner Eric Kandel talks with Alan Alda about the vital role of the...
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Reflective Resources
- Feb 17, 2022
- 1 min
The art of paying attention - Wendy MacNaughton - Suggested TED Talk
"Drawing is looking, and looking is loving," Wendy MacNaughton In an invitation to slow down and look at the world around you, graphic...
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