Reflective Resources
Summer at the Kindness Café by Victoria Walters FICTION book suggestion
Three very different women with different backgrounds to deal with meet by chance in the country town of Littlewood and are inspired by...
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Reflective Resources
- Dec 22, 2022
- 1 min
My year of saying yes to everything by Shonda Rhimes Suggested Talk
Shonda Lynn Rhimes (born 13/01/1970) is an American television screenwriter, producer, and author. She is best known as the showrunner –...
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Reflective Resources
- Oct 27, 2022
- 1 min
The autism Umbrella - suggested Talks
Autism has a huge spectrum of symptoms and expresses itself in very different ways within each person. It is a lifelong developmental...
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Reflective Resources
- Sep 9, 2022
- 6 min
N is for no
“No is a complete sentence. It does not require an explanation to follow. You can truly answer someone’s request with a simple no.”...
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Reflective Resources
- Sep 8, 2022
- 2 min
Talks about saying no
How to say NO and discover your inner Arctic mindset. Learning to say NO is the only tool you will ever need to live the life you have...
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Reflective Resources
- Aug 15, 2022
- 1 min
Have you filled your bucket today? A guide to daily happiness for kids. by Carol Mc Cloud
Have you filled your bucket today? teaches that everybody carries an invisible bucket to hold all their good thoughts and good feelings...
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Reflective Resources
- Aug 12, 2022
- 8 min
J is for not being Judgmental
“The nature of clouds and water is to flow. Going on, moving with dignity in space, full of vibrant life and adapting to conditions. If...
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Reflective Resources
- Aug 11, 2022
- 2 min
Judging others - a selection of suggested talks
A selection of talks on the subject of judgement from a variety of standpoints Be Curious - Don't Be Judgemental | Wes Becton |...
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Reflective Resources
- Aug 8, 2022
- 1 min
Nonviolent Communication: A Language of Life by Marshall B. Rosenberg - Book suggestion
What is Violent Communication? If 'violent' means acting in ways that result in hurt or harm, then much of how we communicate—judging...
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Reflective Resources
- Jul 29, 2022
- 8 min
H is for hurt feelings
“Nobody can hurt me without my permission.” is a quote from Mahatma Gandhi that is often bandied around and which does contains a lot of...
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Reflective Resources
- Jul 24, 2022
- 1 min
Themed music - Communication
Being able to communicate effectively is perhaps the most important of all life skills as it allows us to make connections with others,...
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Reflective Resources
- Jul 8, 2022
- 10 min
E is for Emotional Intelligence
“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions,...
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Reflective Resources
- Jul 7, 2022
- 1 min
Emotional Intelligence suggested Talks
Emotional intelligence is the ability to recognise, understand and manage emotions in ourselves and others through Self-Awareness,...
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Reflective Resources
- Jul 1, 2022
- 7 min
D is for Diversity
“We are all different, which is great because we are all unique. Without diversity, life would be very boring.” Catherine Pulsifer The...
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Julie H
- Jun 20, 2022
- 2 min
The Celestine Prophecy - A Book Suggestion by Julie H
How do we recognise the signs the universe is sending us? How do we know who has a message to give us? Do you have an “Intimidator”,...
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Reflective Resources
- Jun 17, 2022
- 3 min
B is for Body Language
What is body language? Our body language is an important dimension in the way we express ourselves and communicate. We give off...
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Reflective Resources
- Jun 16, 2022
- 2 min
Suggested Talks re Body Language
Here are some talks that I have found on the subject: Reading minds through body language | Lynne Franklin | TEDxNaperville In this talk...
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Reflective Resources
- Mar 11, 2022
- 6 min
R is for Resentment
“Guilt is anger directed at ourselves - at what we did or did not do. Resentment is anger directed at others - at what they did or did...
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Reflective Resources
- Feb 4, 2022
- 9 min
M is for Memory and Memories
What is memory? “Memory is a gift of nature; the ability to acquire, retain and use information and knowledge” Endel Tulving...
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Reflective Resources
- Feb 3, 2022
- 1 min
The Skill of Humour | Andrew Tarvin | TEDxTAMU
Humour is something that transcends most barriers. It is a common unification; a concept understood by all. Despite this, there exists a...
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