Reflective Resources
Music begins where words leave off
“After silence, that which comes nearest to expressing the inexpressible is music.” Aldous Huxley https://www.reflectiveresources.com/music
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Reflective Resources
- Nov 3, 2021
- 1 min
Music is a magic key
“Music was my refuge. I could crawl into the space between the notes and curl my back to loneliness.” Maya Angelou...
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Reflective Resources
- Oct 14, 2021
- 1 min
Five ways to listen better by Julian Treasure
In our louder and louder world, says sound expert Julian Treasure, "We are losing our listening." Listening is an essential part of...
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Reflective Resources
- Oct 1, 2021
- 1 min
The 5 Love Languages: The Secret to Love That Lasts Dr Gary Chapman
In his book 'The 5 Love Languages: The Secret to Love That Lasts', Dr Gary Chapman describes five unique styles of communicating love....
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Reflective Resources
- Sep 12, 2021
- 1 min
Smile and communicate with everyone
“Kindness is the language which the dumb can speak, the deaf can hear & the blind can see.” Mark Twain There are lots of scientific...
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Reflective Resources
- Aug 3, 2021
- 1 min
We are only just beginning to understand the power of love
“Love is a joyful dance that cultivates intimacy with yourself and empathy with another. As you connect consciously with your...
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Reflective Resources
- Jul 1, 2021
- 1 min
When someone really hears you
“We have two ears and one mouth so we can listen twice as much as we speak." Epictetus There is a big difference between listening and...
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Reflective Resources
- Jun 27, 2021
- 1 min
The you that you are
To be able to communicate effectively we need to develop self-awareness and learn to be honest with ourselves so that we are able to...
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Reflective Resources
- Jun 26, 2021
- 1 min
What message are you delivering to the world?
NVC developed by Marshall Rosenberg suggests that if people can identify their own needs, the needs of others, and the feelings that...
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Reflective Resources
- Jun 25, 2021
- 1 min
Have faith but be skeptical
The Fifth Agreement: Be Skeptical, But Learn to Listen Don’t believe yourself or anybody else. Use the power of doubt to question...
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Reflective Resources
- Jun 24, 2021
- 1 min
I am what I am; you are what you are
Assumptions negatively affect our relationships in several ways. Not only do we unconsciously make assumptions and judgments about other...
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Reflective Resources
- Jun 21, 2021
- 1 min
Making assumptions creates unnecessary drama
Our perceptions of our true selves are clouded by society and the people around us. The Five Agreements, together, make a simple code of...
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Reflective Resources
- May 28, 2021
- 8 min
E is for energy
I have been thinking about energy recently – or more specifically the lack of it and it is clear that there are a lot of things that can...
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Reflective Resources
- May 27, 2021
- 1 min
How to fix the exhausted brain | Brady Wilson | TEDxMississauga
"People rarely leave your presence neutral They will leave your presence engaged or depleted" Brady Wilson discusses the chemistry of...
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Reflective Resources
- May 24, 2021
- 1 min
How to set boundaries
How to set boundaries talks about the importance of not losing ourselves or diminishing our own light for others; reminding us that the...
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Reflective Resources
- May 21, 2021
- 6 min
D is for Dialectics
"Wisdom lies neither in fixity nor in change, but in the dialectic between the two." Octavio Paz Dialectic or dialectics (Greek:...
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Reflective Resources
- May 20, 2021
- 1 min
The magical science of storytelling | David JP Phillips | TEDxStockholm
Why is Storytelling so powerful? And how do we use it to our advantage? Presentations expert David JP Phillips shares key neurological...
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Reflective Resources
- Apr 5, 2021
- 1 min
Perfect virtue
Virtues are important because they are the basic qualities necessary for our well being and happiness. By recognizing the importance of...
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Reflective Resources
- Mar 22, 2021
- 1 min
Thoughts
“Guard well your thoughts when alone and your words when accompanied.” Roy T. Bennett We create our lives with the thoughts to which we...
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Reflective Resources
- Mar 5, 2021
- 8 min
L is for listening
“We have two ears and one mouth so we can listen twice as much as we speak." Epictetus According to the International Listening...
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