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  • Writer's pictureReflective Resources

Flow states tunes out the unpleasant

Flow is a state of mind in which a person becomes fully immersed in an activity.

"The ego falls away. Time flies. Every action, movement, and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost," Mihály Csíkszentmihályi

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