Reflective ResourcesOct 29, 20211 minFlow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi Mihaly Csikszentmihalyi is internationally acknowledged for his pioneering contributions to the understanding of happiness, creativity,...
Reflective ResourcesOct 21, 20211 minHow To Get Into The Flow State by Steven Kotler Recommended TalkFlow is defined as an optimal state of consciousness, a state where you feel your best and perform your best. More specifically, the term...
Reflective ResourcesOct 17, 20211 minFlow into mindfulnessWhen you can tap into flow state, research by Bonaiuto, Mao and Roberts shows that this is linked to increased levels of happiness and...
Reflective ResourcesOct 15, 20211 minBeing in and going with the flowEvery day, we make numerous choices consciously or subconsciously about how to respond or react, about what we do or don’t do, say or...