Reflective ResourcesJul 10, 20211 minKnowledge without emotionsWisdom is something that you acquire through knowledge which often comes from experience and by reflecting on these new experiences this...
Reflective ResourcesJul 9, 20211 minReinvent yourselfThe mind is a powerful tool and it can hinder us or helps us. Our brain undergoes changes with or without our conscious knowledge so it...
Reflective ResourcesJul 8, 20211 minMeditating moves you beyond“There is a seed of anger in every one of us. There is also a seed of fear, a seed of despair...And the agent of transformation and...
Reflective ResourcesJul 7, 20211 minWe can change our responsesOur emotions cause us to respond in different ways physiologically. This is described as an “action tendency” e.g. we can get a lump in...