Reflective ResourcesOct 4, 20211 minThe link between inequality and anxiety podcast recommendation by Richard WilkinsonToday’s podcast looks at the link between inequality and anxiety and reiterates the importance of meaningful connections and quality...
Reflective ResourcesSep 27, 20211 min“Do You Have Any Fake Friends?" Podcast suggestion by Rob DialRob Dial talks about toxic relationships and ambivalent relationships and explains which have the worst effect on your health and why....
Reflective ResourcesSep 20, 20211 minHow to stop languishing and start finding flow – Adam Grant TED TalkHave you found yourself staying up late, joylessly bingeing TV shows and doom-scrolling through the news, or simply navigating your day...
Reflective ResourcesSep 13, 20211 min“Practice This Technique To Relieve Daily Stress!” Rob DialThis week we return to Rob Dial who has completely revamped his website. The podcast I have chosen is from September 6th 2021 entitled...