Reflective ResourcesMar 31, 202311 minO is for Overthinking“A crowded mind, leaves no space, for a peaceful heart” Christine Evangelou What exactly is overthinking? Thoughts, per se, are neutral....
Reflective ResourcesMar 4, 20226 minQ is for Quicksand“Let us not remain anchored in the quicksand of a waning past, and lose the war on obliviousness, but let us listen to the bracing sounds...
Reflective ResourcesDec 18, 20211 minYour emotions are the weather“Emotions are like the weather – they’re always present and constantly changing. They continually ebb and flow, from mild to intense,...
Reflective ResourcesAug 22, 20211 minYour thoughts create your perspective“A man is but the product of his thoughts; what he thinks he becomes” Mahatma Gandhi