Reflective Resources
Optimism is good for overcoming obstacles
“Both optimists and pessimists contribute to society. The optimist invents the airplane the pessimist invents the parachute.” George...
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Reflective Resources
- Sep 30, 2021
- 1 min
The intergenerational wisdom woven into indigenous stories by Thai Simpson TEDTalk suggestion
The way we behave politically, socially, economically and ecologically isn't working, says community organizer and activist Tai Simpson....
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Reflective Resources
- Jul 22, 2021
- 1 min
“The hidden meanings of yin and yang” TED talk by John Bellaimey
“Everything contains the seed of its opposite” The yin-yang symbol holds its roots in Taoism/Daoism, a Chinese religion and philosophy....
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Reflective Resources
- Jul 4, 2021
- 1 min
Appreciation not advice
“Let go of who you think you’re supposed to be and embrace who you are.” Brené Brown The attempt to be perfect is the epitome of...
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Reflective Resources
- Jun 20, 2021
- 1 min
Spend time consciously reflecting
A balanced life, will be different for everyone so it is important to first define what a well-balanced life means for you and then make...
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Reflective Resources
- Jun 19, 2021
- 1 min
Multitasking never gives you the same quality experience or result
Staying active is a good thing, but like everything we need to find a balance and be the “right kind of busy”.
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Reflective Resources
- Jun 18, 2021
- 1 min
Control the rhythms of your life
Rather than seek to find new ways to become more efficient and do more in the time we have, by conscientiously programming in moments of...
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Reflective Resources
- Jun 17, 2021
- 1 min
Sometimes fast; sometimes slow
It is important to balance how we spend our time and making conscious choices about doing things at the 'right' speed as well as kairos...
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Reflective Resources
- May 7, 2021
- 10 min
B is for Balance
"A balanced inner calmness radiates from a peaceful centre. It neither craves others' approval nor rejects others' presence. It neither...
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Reflective Resources
- May 3, 2021
- 1 min
How some life choices bring on your own suffering
This week looks at another new podcast The Overwhelmed Brain. The Overwhelmed Brain is hosted by Paul Colaianni, and says that it is a...
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Reflective Resources
- Apr 20, 2021
- 4 min
Y is for Yoga
“Yoga means ‘union’.It is often interpreted as the union of mind, body, and soul, and can provide perfect harmony and balance”. Nancy...
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Reflective Resources
- Mar 11, 2021
- 1 min
Use your resources now
“You cannot afford to wait for perfect conditions. Goal setting is often a matter of balancing timing against available resources....
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Reflective Resources
- Feb 23, 2021
- 5 min
I is for our Interesting Imperfections
“The day the child realizes that all adults are imperfect, he becomes an adolescent; the day he forgives them, he becomes an adult; the...
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Reflective Resources
- Jan 6, 2021
- 1 min
Intuition - heart not head
“Come from the heart, the true heart, not the head. When in doubt, choose the heart. This does not mean to deny your own experiences and...
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Reflective Resources
- Oct 19, 2020
- 1 min
B is for Balance
"Balance isn’t fitting everything in. It’s starting with what is important and letting the rest fall as it will" Erica Layne
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