Reflective ResourcesFeb 19, 20219 minH is for honesty“We are honest when it doesn’t cost us anything, but the moment we are called on to sacrifice something to be honest, we abandon this...
Reflective ResourcesNov 3, 20205 minD is for Defusion“Defusion is relating to your thoughts in a new way, so they have much less impact and influence over you. As you learn to defuse painful...