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Your choices make your chains

The mind is a powerful tool and it can hinder us or helps us. Our brain undergoes changes with or without our conscious knowledge so it is important that we control and set the direction for these changes.


“In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently.”

Tony Robbins



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