What message are you delivering to the world?
NVC developed by Marshall Rosenberg suggests that if people can identify their own needs, the needs of others, and the feelings that surround these needs, then we can live more in harmony. NVC focuses on three aspects of communication:
self-empathy (awareness of one's own experience)
empathy (awareness of the other person)
honest self-expression (expressing oneself authentically in a way that is likely to inspire compassion in others)