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  • Reflective Resources

Well-being Suggested Talks

Wellbeing Contagion - Lana Johnson

Lana Johnson talks about how to infect others with well-being and create well cultures in our life-work-study- play circles.

Emotional well-being affects personal growth - Simone Cox

Simone Cox, a professor of counselling at Point University, explains her own experience with emotional well-being and tries to communicate the importance of mental health.

Changing How We Think About Wellness - Monica Mo

We live in a world where we are constantly seeking validation from others, words of affirmation from peers, credible sources to keep us on the right path and the next trend to fill us with hope and well-being. But are those messages and tools actually helping us or creating an even bigger disconnect within our own bodies? At the end of the day, everything we think we know about health from marketing is purely a myth.

Why Wellness is the Secret to Personal and Professional Success - Reena Vokoun

Reena Vokoun, is an entrepreneur, writer, public speaker, content creator, media spokesperson and certified health and wellness expert through AFAA, ACE and IDEA Fitness. She graduated with a B.B.A. in Marketing and Management from the University of Wisconsin-Madison and an M.S. in Advertising and Communications from Boston University. She spent several years in corporate America working in marketing, sales and business development roles for companies such as Google, Yahoo, Reebok, CNET, GE and a start-up called Grokker. Today, she serves companies, non profits, universities, schools and the media through Passion Fit products, services and content focused on wellness education and training in the areas of fitness, nutrition, mindfulness, work-life balance, stress management, productivity and personal and professional development.

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