“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” Susan Weiss Berry
Look After Yourself - Stars
Beautiful - Christina Aguilera
Just Fine - Mary.J.Blige
Take Care Of Yourself - Maisie Peters
Take good care of yourself - The Three degrees
If you don't love yourself - The Script
Sitting On The Dock Of The Bay - Otis Redding - Self-care is about just chilling out and taking time to enjoy the day (NH)
Girl on Fire - Alicia Keys
You Don't Own Me sung by a 17 year old young woman called Leslie Gore
Beds are burning -Midnight Oil - This is more about self care globally (NH)
Respect - Aretha Franklin - Self-care is all about feeling comfortable taking up space in the world.
Roar - Katy Perry - Self care is about setting boundaries
Follow The Sun - Xavier Rudd - For me, self-care means aligning with nature (JH)
Faith - George Michael
Fight Song - Rachel Platten
Feeling good - Nina Simone
Brave - Sara Bareilles
Be good to yourself - Frankie Miller
Three Little Birds - Bob Marley and the Wailers
