• Reflective Resources

The you that you are

To be able to communicate effectively we need to develop self-awareness and learn to be honest with ourselves so that we are able to express ourselves clearly and effectively and are able to be honest with others. It is important to continually work on our communication skills and develop the confidence to express our thoughts, concerns and feelings calmly particularly when we feel uncomfortable, or awkward or are feeling emotional – angry, afraid etc.



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