• Reflective Resources

The Gifts of Imperfection by Brené Brown Book Suggestion

“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.” Brené Brown


The Gifts of Imperfection teaches us not to change ourselves to adapt to expectations, instead, we should embrace and engage with our imperfections. In this book Brené Brown shares ten guideposts on the power of wholehearted living—a way engaging with the world from a place of worthiness. The core insights centre on empathy, understanding, and adopting “wholehearted living,” so that we start living for ourselves, and not for other people.



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