• Reflective Resources

The Daily Meditation Podcast suggestion

Today’s featured podcast is the 'Daily Meditation Podcast' by declutter the mind.


The podcasts offer a new guided meditation practice every day of different lengths that are clearly marked. There are different types of practices shared from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, there are plenty of suggestions for everyone


For further info, visit their website


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