Routines: The Unexpected Power of Habits, Practices, and Rituals | Jan Stanley | TEDxBeloit
Jan Stanley is a writer, coach and strategist who has developed a powerful framework for using habits and rituals to increase well-being and meet both individual and organizational goals.
Jan Stanley argues that routines are a powerful tool to help us live an enriched life because they positively restrain our choices and therefore enable our actions when we intentionally craft our days around our values and priorities
