• Reflective Resources

Sleep scientist Matt Walker explains

Rather than the usual one talk this week here is a link to a series with 8 talks looking at specific areas of one subject – Sleep


Sleep -- we spend one-third of our lives doing it, but what exactly do we get out of it?

And how can we do it better?


In this TED series, sleep scientist Matt Walker uncovers the facts and secrets behind our nightly slumber.


Sleeping with Science





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