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  • Writer's pictureReflective Resources

Self Love

Updated: Feb 21, 2022

My podcast suggestions for today are on the theme of self-love following on from discussions under the recent L is for Love post

Self love is all about balance and being in alignment with yourself; your thoughts, emotions, and opinions without judging yourself. It is accepting who you are and how you are i.e. aiming to live a congruent life.

By loving ourselves we will become the best version of ourselves, not only benefitting ourselves per se, but benefitting others too and making the world a better place for everyone.

Two podcasts by Rob Dial are both worth listening to, for clarifying thoughts on the subject.

Can you recommend any others?


Reflective Resources
Reflective Resources
Jul 22, 2021

“Your relationship with yourself sets the tone for every relationship you have.” Robert Holden


Reflective Resources
Reflective Resources
Feb 25, 2021

“She could never go back and make some of the details pretty. All she could do was move forward and make the whole beautiful.” Terri St. Cloud

Compassion for yourself is a journey which when embraced can transform your hardest struggles into your biggest catalyst for change and growth.

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