My podcast suggestions for today are on the theme of self-love following on from discussions under the recent L is for Love post
Self love is all about balance and being in alignment with yourself; your thoughts, emotions, and opinions without judging yourself. It is accepting who you are and how you are i.e. aiming to live a congruent life.
By loving ourselves we will become the best version of ourselves, not only benefitting ourselves per se, but benefitting others too and making the world a better place for everyone.
Two podcasts by Rob Dial are both worth listening to, for clarifying thoughts on the subject.
Can you recommend any others?