• Reflective Resources

Self Love

Updated: Feb 21

My podcast suggestions for today are on the theme of self-love following on from discussions under the recent L is for Love post


Self love is all about balance and being in alignment with yourself; your thoughts, emotions, and opinions without judging yourself. It is accepting who you are and how you are i.e. aiming to live a congruent life.

By loving ourselves we will become the best version of ourselves, not only benefitting ourselves per se, but benefitting others too and making the world a better place for everyone.

Two podcasts by Rob Dial are both worth listening to, for clarifying thoughts on the subject.

The Secret to self-love and Self-discipline - The Key - Self Love


Can you recommend any others?

https://robdial.com/podcast/



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