Observe the natural pace in the world

“You can think of your Observing Self as being like the sky, while thoughts and feelings are like the weather – constantly changing. And no matter how bad the weather, no matter how violent the thunderstorm, no matter how turbulent the wind, rain and hail, the sky always has room for it and cannot be hurt or harmed by it in any way. Even hurricanes and tsunamis, which may wreak havoc upon the land, are unable to hurt or harm the sky. And of course, as time passes, the weather will change, , while out beyond the weather patterns, the sky remains as pure and clear as ever” Russ Harris

Don't force or resist, allow and flow