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Music and life

“Music is the great uniter. An incredible force. Something that people who differ on everything and anything else can have in common.”  Sarah Dessen

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Nov 08, 2021

Music is so important in our lives. I love it when i hear a song and it brings back a memory of a wonderful time/moment in my life. Sometimes it can raise my mood when i'm feeling down.

Apparently our favourite tunes release dopamine, a feel good hormone which has a positive effect on our health and wellbeing. It can help to decrease pain, decrease blood levels of interleukin-6 a protein that has been implicated in higher mortality rates, diabetes and heart problems. Also music can have a positive effect on people with Alzheimer's. The list goes on....."Music produces a kind of pleasure which human nature cannot do without." - Confucius

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