• Reflective Resources

Mindfulness Plain & Simple - A Practical Guide to Inner Peace by Oli Doyle

This book is really as it is described. It was easy to read, had simple practical examples of tips at the end of each chapter that may help with your practice yet conveyed quite a few different perspectives, ideas and thought provoking comments which caused one to reflect.


The book has series of free courses to accompany each chapter of the book via his website


http://www.mindfulnessplainandsimple.com/



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