• Reflective Resources

Laughing with Sebastian Gendry

Choose to laugh – it’s good for you” and “Laughing, happy and well”


Two talks by Sebastian Gendry on the subject of laughter.


Sebastien Gendry is a France-born American Laughterpreneur. In the early 2000s, a work-related burnout and ensuing journey towards recovery led him to discover, and fall in love with, the world of laughter. He is the creator of the Laughter Wellness method and has played a major role in introducing Laughter Therapy in North America, Russia and other countries.


Choose to laugh – it’s good for you


In this novel and interactive talk, Sebastian Gendry talks about the benefits of choosing to laugh and leads the audience in some fun exercises designed to spark laughter and make us feel better


Choosing to life is about choosing to live” Sebastian Gendry


“Laughing, happy and well”


In this talk Sebastian Gendry shares his story of how stress nearly destroyed his life and how laughter gave him a second chance, shifting him from successful yet unhappy entrepreneur juggling 120 hour work- weeks to a world-travelling and life-loving laughterpreneur.


"Do you want to laugh ?"…... "Ready , go !"




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