• Reflective Resources

Don’t Sweat the Small Stuff, Live the Big Stuff Podcast

Monday’s podcast is a suggestion that was sent to me and is by Kristine Carlson.


The theme is about how to make peace with uncertainty and live in the present moment particularly in the light of Covid-19 and confinement.


In an age of dramatic change and upheaval, many of us are living anywhere BUT the present.

It’s all too easy to get lost “future-tripping” – wondering if we’ll contract the virus with every excursion outside of our home, fretting about our financial futures, or wondering what’s going to happen with our political affairs.

While it can be helpful to think ahead so we can detect threats and make pivots and changes accordingly, the truth is that we cannot find happiness anywhere except the present moment.”


Be Here, Now: Episode 244 brought to you by the Don’t Sweat the Small Stuff, Live the Big Stuff Podcast

https://kristinecarlson.com/be-here-now/



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