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Choose the Life You Want - Tal Ben-Shahar Book suggestion

“Choice is creation. To choose is to create. Through my choices I create my reality. At every moment in my life I have a choice. Moments add up to a lifetime; choices add up to a life. What kind of life do I want for myself? What choices will create this kind of life?”  

Tal Ben-Shahar

In his bestseller 'Happier', Tal Ben-Shahar positive psychology expert , suggested simple exercises to become happier

In his book 'Choose the Life You Want', Ben-Shahar draws on the latest psychological research, and shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness.

Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life.

“All of us, regardless of the circumstances we find ourselves in, can make a conscious effort to search for possibilities around and within ourselves.” Tal Ben-Shahar

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