Reflective ResourcesJun 20, 20211 minSpend time consciously reflectingA balanced life, will be different for everyone so it is important to first define what a well-balanced life means for you and then make...
Reflective ResourcesJun 18, 20218 minH is for habits“Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do)” Stephen R. Covey A habit is defined as...
Reflective ResourcesJun 17, 20211 minStop trying so hard. Achieve more by doing less. | Bethany Butzer | TEDxUNYP“Stop trying so hard at things that don’t mean matter to you and engage more in things that do” Bethany Butzer, Author, Speaker,...
Reflective ResourcesJun 12, 20211 minHappier by Tal Ben-ShaharI first came across Tal Ben-Shahar via the Harvard Open Course ‘Positive Psychology’ and would thoroughly recommend the course. This...