Reflective ResourcesJan 8, 20231 minThemed music - Uplifting“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...
Reflective ResourcesDec 8, 20211 minEnergy is a finite resourceHumans only have so much energy. You can always make more money but energy is not the same. Spend your energy on people you love to be...
Reflective ResourcesSep 19, 20211 minThe sea uplifts usThis quote is a line from the song ‘Brand New Day’ by Van Morrison which featured on his 1970 album ‘Moondance’. Nature has the power to...
JoyAug 20, 20211 minA Little Bit of Mindfulness by Amy Leigh Mercree ReviewA Guest Post by Joy A Little Bit of Mindfulness by Amy Leigh Mercree, is a lovely little book that you can carry around with you and...