Reflective ResourcesDec 11, 20207 minObserving Self“Without self knowledge, without understanding the working and functions of his machine, man cannot be free, he cannot govern himself and...
Reflective ResourcesNov 16, 20202 minThe Happiness Trap - Russ HarrisI was recently recommended this book and was really impressed as it made so much sense; we can't expect to live a whole life if we try to...
Reflective ResourcesNov 6, 20209 minE is for Emotions“Emotions are like the weather – they’re always present and constantly changing. They continually ebb and flow, from mild to intense,...