Reflective Resources
Changing your perspective on jealousy
Here are two short talks about overcoming jealousy The first 'Overcoming Jealousy in 3 Minutes' encourages us to change our perspective...
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Reflective Resources
- Dec 23, 2021
- 1 min
Take off your mask
“Do they love you or the mask you put on every day?” Shimika Bowers A mask is a protection but it is also something that covers your real...
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Reflective Resources
- Dec 20, 2021
- 1 min
Our strengths are our gifts
Strengths are our unique set of core abilities. They are where the root of our talent lies and encompass our natural tendencies. “Look...
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Reflective Resources
- Aug 19, 2021
- 1 min
No one is ordinary
"What makes you different or weird, that's your strength." Meryl Streep
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Reflective Resources
- Jun 8, 2021
- 1 min
Grit and failure
We all make mistakes, but with determination we can strengthen both our weaknesses and our inherent strengths
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Reflective Resources
- Jun 7, 2021
- 1 min
Grit and potential
We all have natural strengths but if we don't determine to use them they are wasted.
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Reflective Resources
- May 14, 2021
- 6 min
C is for courage
“There is no living thing that is not afraid when it faces danger. True courage is in facing danger when you are afraid.” The Wizard of...
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Reflective Resources
- May 14, 2021
- 1 min
You are braver than you can imagine
Whatever our circumstances today, each and every one of us can still be grateful for the gifts that we have received that make us unique;...
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Reflective Resources
- Apr 23, 2021
- 3 min
Z is for zeal
"Nothing can be fairer, or more noble, than the holy fervor of true zeal." Moliere The word ‘zeal’ comes from the Middle English word...
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Reflective Resources
- Mar 29, 2021
- 1 min
Vulnerability gives us superpowers
Today’s podcast is about learning how to override your fear of vulnerability so that you can turn your emotions into a superpower When we...
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Reflective Resources
- Mar 11, 2021
- 1 min
Someone knows my name by Lawrence Hill
This (fictional) work, set in the 18th century tells the story of one woman’s resilience despite her experiences and the cruel treatment...
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Reflective Resources
- Mar 2, 2021
- 7 min
K is for Kairos
“Every kairos is a chronos,but not every chronos is a kairos.” Hipporates The ancient Greeks had three main concepts of time: aion (αιών)...
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Reflective Resources
- Feb 22, 2021
- 1 min
Every man creates his personality
“Personality is, in fact, only a free being emphasizing and recognizing itself as such. Every man makes his own personality; he is to...
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Reflective Resources
- Jan 8, 2021
- 3 min
W is for Wisdom
“Of all human pursuits, that of wisdom is the most perfect, the most sublime, the most profitable, the most delightful” Thomas Aquinas...
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Reflective Resources
- Dec 25, 2020
- 4 min
S is for strengths (our internal gifts)
"What makes you different or weird, that's your strength." Meryl Streep Whatever our circumstances today, each and every one of us can...
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Reflective Resources
- Oct 8, 2020
- 5 min
P is for Positive Psychology
P is for Positive Psychology Updated 05/08/2021 One of the first online courses I took was “Positive Psychology” via the ‘Coursera’ site...
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