Reflective ResourcesJan 28, 202211 minL is for loss, grief and the pandemicThe last few years have brought about a lot of changes, and experiences of loss have increased. As well as the more obvious loss of...
Reflective ResourcesNov 25, 20211 minTrying to Change? How Self-Doubt Can Actually Help | Melody Wilding TED TALK suggestionWhen it comes to change, we’re often our own worst enemy. Anyone who has tried to embark on a professional or personal challenge is...
Reflective ResourcesOct 16, 20211 minBe still and open"Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will...
Reflective ResourcesOct 15, 20211 minBeing in and going with the flowEvery day, we make numerous choices consciously or subconsciously about how to respond or react, about what we do or don’t do, say or...