Reflective Resources
A is for Attitude
What is attitude? The word ‘attitude’ developed in the 1660s from a technical term in art meaning the posture or position of a figure in...
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Reflective Resources
Nov 6, 20221 min
Themed music - Being Positive
“Being a positive person doesn’t mean you don’t feel negative emotions. It means you have faith in your ability to get through tough...
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Reflective Resources
Mar 10, 20221 min
A strong mindset for a life without resentment - a suggested TED Talk by Alex Allétru
Axel Allétru had a serious fall during the World motocross Championships in 2010, making him paraplegic at only 20 years old. Rather than...
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Reflective Resources
Jul 14, 20211 min
What colour will you choose?
“Resistance is a result of our mind being attached to having things a certain way rather than the way they actually are. It is a mental...
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Reflective Resources
Apr 26, 20211 min
Learn to say yes
"Find a way to say yes to things. Say yes to invitations to a new country, say yes to meet new friends, say yes to learning a new...
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Reflective Resources
Feb 12, 20216 min
F is for Flourishing
What does it mean to flourish? “We flourish when we cultivate our talents and strengths, develop deep and meaningful relationships, feel...
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Reflective Resources
Jan 16, 20211 min
Pure Joy
“We are shaped by out thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” Buddha
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Reflective Resources
Jan 11, 20211 min
Choose Joy
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” Henri Nouwen
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Reflective Resources
Dec 22, 20201 min
The gift of choice
“Bad things do happen; how I respond to them defines my character and the quality of my life. I can choose to sit in perpetual sadness,...
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Reflective Resources
Dec 13, 20201 min
H is for 'Happy' Pharrell Williams
This song lives up to its name and it will leave you feeling happy and optimistic. It’s almost impossible to not start moving or dancing...
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Reflective Resources
Nov 30, 20201 min
Monday
Monday comes from the Old English “Mōnandæg,” (Moon’s day) and is named after Máni, the Norse personification of the moon (and Sól's...
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Reflective Resources
Oct 7, 20207 min
O is for optimism
“Both optimists and pessimists contribute to society. The optimist invents the airplane the pessimist invents the parachute.” George...
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