meditation | reflectiveresources

Reflective Resources

Aug 21, 20211 min

Slow down and strengthen yourself and your relationships

Our days are filled with countless activities so much so that we often forget about nurturing ourselves, which has a negative effect on...

Joy

Aug 20, 20211 min

A Little Bit of Mindfulness by Amy Leigh Mercree Review

A Guest Post by Joy A Little Bit of Mindfulness by Amy Leigh Mercree, is a lovely little book that you can carry around with you and...

Reflective Resources

Aug 16, 20211 min

The Daily Meditation Podcast suggestion

Today’s featured podcast is the 'Daily Meditation Podcast' by declutter the mind. The podcasts offer a new guided meditation practice...

Reflective Resources

Jun 10, 20211 min

The happy secret to better work | Shawn Achor

Psychologist Shawn Achor talks about our need to reverse the formula for happiness and success. In this fast-moving and humorous talk ...

Reflective Resources