Reflective Resources
Themed music - Integrity
“Even when you lose everything, you always have your integrity. Only you can take that away from yourself” (RR)...
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Reflective Resources
- Apr 29, 2022
- 5 min
Y is for Yourself
What does it mean to be yourself? “To be nobody but yourself in a world which is doing its best, night and day, to make you everybody...
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Reflective Resources
- Feb 18, 2022
- 6 min
O is for Openness
“There's just some magic in truth and honesty and openness.” Frank Ocean What is openness? Openness is the quality of being receptive to...
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Reflective Resources
- Jan 31, 2022
- 2 min
Insight by Tasha Eurich (How to succeed by seeing yourself clearly) Book Suggestion
'Insight' by business psychologist Tasha Eurich provides a fascinating journey into everyone's favourite topic: themselves. It has been...
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Reflective Resources
- Dec 9, 2021
- 1 min
True friendships
"An acquaintance merely enjoys your company, a fair-weather companion flatters when all is well, a true friend has your best interests at...
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Reflective Resources
- Dec 4, 2021
- 1 min
True empathy
“Empathetic presence involves listening to someone’s pain with what I call the five A’s: attention, acceptance, appreciation, affection,...
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Reflective Resources
- Nov 28, 2021
- 1 min
Be true to yourself
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” e.e....
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Reflective Resources
- Nov 22, 2021
- 1 min
Once we believe in ourselves
“Personality begins where comparison leaves off. Be unique. Be memorable. Be confident. Be proud.” Shannon L. Alder
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Reflective Resources
- Oct 31, 2021
- 1 min
We are constantly invited
“We all have a social mask, right? We put it on, we go out, put our best foot-forward, our best image. But behind that social mask is a...
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Reflective Resources
- Oct 29, 2021
- 9 min
A is for Authenticity
“Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs to venture far out...
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Reflective Resources
- Oct 25, 2021
- 1 min
Being true to you
"The strongest force in the universe is a human being living consistently with his identity." Tony Robbins. Acting in accordance with...
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Reflective Resources
- Sep 10, 2021
- 6 min
T is for Trust
“Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all...
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Reflective Resources
- Aug 28, 2021
- 1 min
Think then act
“You do not write your life with words. . . You write it with actions. What you think is not important. It is only important what you do.”...
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Reflective Resources
- Aug 27, 2021
- 8 min
R is for Responsibility
What Does It Mean To Take Responsibility For Your Actions? "Taking responsibility means a person a person no longer blames outside...
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Reflective Resources
- Aug 20, 2021
- 1 min
Do what is right at all times
“Even when you lose everything, you always have your integrity. Only you can take that away from yourself”(RR)
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Reflective Resources
- Aug 3, 2021
- 1 min
We are only just beginning to understand the power of love
“Love is a joyful dance that cultivates intimacy with yourself and empathy with another. As you connect consciously with your...
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Reflective Resources
- Jul 2, 2021
- 5 min
‘If you are in the jar you can't read the label’ (J is for Jar)
I was familiar with the phrase about ‘not seeing the wood for the trees’ but I had only recently heard the expression ‘If you are in the...
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Reflective Resources
- Jun 18, 2021
- 8 min
H is for habits
“Habit is the intersection of knowledge (what to do), skill (how to do), and desire (want to do)” Stephen R. Covey A habit is defined as...
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Reflective Resources
- Jun 17, 2021
- 1 min
Stop trying so hard. Achieve more by doing less. | Bethany Butzer | TEDxUNYP
“Stop trying so hard at things that don’t mean matter to you and engage more in things that do” Bethany Butzer, Author, Speaker,...
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Reflective Resources
- Jun 5, 2021
- 1 min
Radical Honesty - Brad Blanton
Radical Honesty is about looking at the core of the truth, not just the outward trappings. Just as there is “the letter of the law” and...
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