Reflective ResourcesFeb 3, 202319 minT is for TeaA Song of Tea The first drink sleekly moistened my lips and throat; The second banished all my loneliness; The third expelled the...
Reflective ResourcesJan 2, 20233 minEarthing or grounding - book suggestionsEarthing: The Most Important Health Discovery Ever! Clinton Ober, Stephen T Sinatra, Martin Zucker 'Earthing' introduces readers to the...
Reflective ResourcesOct 17, 20221 min‘The Body Keeps the Score’ by Bessel Van der Kolk Book Suggestion ‘The Body Keeps the Score’ Mind , Brain and Body in the Transformation of Trauma by Bessel Van der Kolk. “We are fundamentally social...
Reflective ResourcesApr 8, 20225 minV is for vitalityWhat is the origin of the word vitality? Vitality is derived from the Latin vitalis "of or belonging to life (vita)" and later in the...