focus | reflectiveresources

Keep Going: 10 Ways to Stay Creative in Good Times and Bad by Austin Kleon - Book Suggestion

Reflective Resources

Mar 6, 2023
1 min

Keep Going: 10 Ways to Stay Creative in Good Times and Bad by Austin Kleon - Book Suggestion

Keep Going: 10 Ways to Stay Creative in Good Times and Bad by Austin Kleon Like a self-confessed magpie, Austin Kleon, fully admits that...

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Julie H

Jun 20, 2022
2 min

The Celestine Prophecy - A Book Suggestion by Julie H

How do we recognise the signs the universe is sending us? How do we know who has a message to give us? Do you have an “Intimidator”,...

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Reflective Resources

Jun 10, 2022
13 min

A is for Attention

“The present moment is filled with joy and happiness. If you are attentive, you will see it. ” Thich Nhat Hanh Paying attention is an...

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Deep Work by Cal Newport Book suggestion

Reflective Resources

Mar 21, 2022
2 min

Deep Work by Cal Newport Book suggestion

“Clarity about what matters provides clarity about what does not.” Cal Newport 'Deep Work' by Cal Newport is a book about the science of...

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Sit Up and Pay Attention - Deborah Hendricks Suggested TED Talk

Reflective Resources

Feb 24, 2022
1 min

Sit Up and Pay Attention - Deborah Hendricks Suggested TED Talk

Have ever been told to sit up and pay attention? Did the person who told you to pay attention ever show you how you increase this vital...

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Reflective Resources

Dec 10, 2021
5 min

F is for focus

"Focus on what you have instead of what you don't have Focus on what's right with your world instead of what's wrong Focus on where you...

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Unwavering Focus | Dandapani suggested TED Talk

Reflective Resources

Dec 9, 2021
1 min

Unwavering Focus | Dandapani suggested TED Talk

We become good at what we practice and most of us are experts at practicing distraction. We live in a society that trains us to...

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How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

Reflective Resources

Apr 22, 2021
1 min

How to Get Your Brain to Focus | Chris Bailey | TEDxManchester

The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus...

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Reflective Resources

Mar 7, 2021
1 min

The quietness of intent

"Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus,...

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Reflective Resources

Jan 19, 2021
3 min

Z is for Zanshin

“It is not whether you aim or not but how you approach your goal that determines the outcome” Awa Kenzo Zanshin (残心) is a Japanese word...

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Reflective Resources

Oct 7, 2020
1 min

Focus on the Positive

"Focus on what you have instead of what you don't have Focus on what's right with your world instead of what's wrong Focus on where you...

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Reflective Resources

Oct 4, 2020
1 min

One step at a time

"Focus on the step in front of you, not the whole staircase " (thesimplicityhabit)

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