Reflective ResourcesApr 11, 20221 minFour reasons why you’re tired - Podcast suggestionRob Dial looks at how Sleep – Diet – Exercise – and our External and internal environment can affect our energy levels and makes some...
Reflective ResourcesAug 30, 20211 minHow the brain is affected by exercise and musicThis Monday we are returning to TED Talks Daily with two selected short 4 minute talks on how the brain is affected by music and exercise...
Reflective ResourcesJun 10, 20211 minThe happy secret to better work | Shawn AchorPsychologist Shawn Achor talks about our need to reverse the formula for happiness and success. In this fast-moving and humorous talk ...