Julie HJun 20, 20222 minThe Celestine Prophecy - A Book Suggestion by Julie HHow do we recognise the signs the universe is sending us? How do we know who has a message to give us? Do you have an “Intimidator”,...
Reflective ResourcesMay 6, 20225 minZ is for Zest or finding your inner sparkleZest is defined as having a feeling of enjoyment and enthusiasm for life; living life with a sense of excitement, anticipation, and...
Reflective ResourcesApr 11, 20221 minFour reasons why you’re tired - Podcast suggestionRob Dial looks at how Sleep – Diet – Exercise – and our External and internal environment can affect our energy levels and makes some...
Reflective ResourcesApr 8, 20225 minV is for vitalityWhat is the origin of the word vitality? Vitality is derived from the Latin vitalis "of or belonging to life (vita)" and later in the...