Reflective ResourcesJan 20, 20236 minR is for Rest“There is virtue in work and there is virtue in rest. Use both and overlook neither.” Alan Cohen What is rest? Rest means giving yourself...
Reflective ResourcesJan 19, 20232 minThe real reason why we are tired and what to do about it A suggested talk by Saundra Dalton-SmithHave you ever tried to fix an ongoing lack of energy by getting more sleep — only to do so and still feel exhausted? If that’s you,...