Reflective Resources
W is for Well-being
“Wellness is the complete integration of body, mind and spirit. The realisation that everything we do, think, feel and believe has an...
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Reflective Resources
- Sep 12, 2022
- 1 min
The Orange Girl - Jostein Gaarder Book Suggestion
“Don’t tell me nature isn’t a miracle. Don’t tell me the world isn’t a fairy tale. Anyone who hasn’t realised that, may never understand...
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Reflective Resources
- Apr 15, 2022
- 4 min
W is for Worthy
“you are valuable without bringing anything else to the table. without showing up with anything other than yourself. yes – you have gifts...
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Reflective Resources
- Oct 26, 2021
- 1 min
Be fearlessly authentic
"Always be a first-rate version of yourself, instead of a second-rate version of somebody else", Judy Garland
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Reflective Resources
- Jul 31, 2021
- 1 min
The Boy, The Mole, The Fox and The Horse by Charlie Mackesy
This week’s recommended book is “The Boy, The Mole, The Fox and The Horse” by Charlie Mackesy with its central messages of empathy and...
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Reflective Resources
- May 28, 2021
- 8 min
E is for energy
I have been thinking about energy recently – or more specifically the lack of it and it is clear that there are a lot of things that can...
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Reflective Resources
- May 17, 2021
- 1 min
Universal truth and dialectics
Today’s podcast is from another new site and looks at ‘universal truth’ with final thoughts about the planet and Covid-19 current in...
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Reflective Resources
- Mar 22, 2021
- 1 min
Thoughts
“Guard well your thoughts when alone and your words when accompanied.” Roy T. Bennett We create our lives with the thoughts to which we...
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Reflective Resources
- Feb 28, 2021
- 1 min
Personality v character
“Personality can open doors, but only character can keep them open”. Elmer G. Letterman Personality is not a predictor of character....
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Reflective Resources
- Feb 23, 2021
- 1 min
The secret of personality
“To Jung, personality refers to the very essence of an individual's unique nature. To become a personality is to achieve wholeness--to...
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Reflective Resources
- Feb 8, 2021
- 1 min
"Normal"
“In the rush to return to normal we need to use this time to consider which parts of normal are worth rushing back to” – Dave Hollis...
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Tamsin S
- Feb 3, 2021
- 2 min
BOOK REVIEW 'Do the Birds Still Sing in Hell?' by Horace Greasley
Do the Birds Still Sing in Hell? By Horace Greasley is the story of a 20 year old man from Leicestershire who was called up to the war...
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Reflective Resources
- Jan 30, 2021
- 1 min
We are one: A manifesto for humanity by Simenon Honoré
We are one: A manifesto for humanity by Simenon Honoré dares us to make a difference to the destiny of our planet offering a practical...
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Reflective Resources
- Jan 30, 2021
- 1 min
Perfectly Yourself - Nine lessons for Enduring Happiness by Matthew Kelly
We often have the intention to do something but often don’t follow it through; This book aims to show how to “bridge the gap between our...
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Reflective Resources
- Jan 29, 2021
- 6 min
B is for Boundaries
“Your personal boundaries protect the inner core of your identity and your right to choices.” Gerard Manley Hopkins The definition of a...
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Reflective Resources
- Jan 28, 2021
- 1 min
ALWAYS do your best
Today’s talk is based on Toltech Agreement no 4 Doing your best can change from moment to another based on circumstances and your mood,...
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Reflective Resources
- Jan 26, 2021
- 1 min
Love much
“Love many things, for therein lies the true strength, and whosoever loves much performs much and can accomplish much, and what is done...
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Reflective Resources
- Jan 19, 2021
- 1 min
A little bit of kindness
« Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world » Desmond Tutu
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Reflective Resources
- Jan 17, 2021
- 1 min
Nourish Joy
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your...
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Reflective Resources
- Jan 15, 2021
- 3 min
Y is for Yindyamarra
Yindyamarra is an Australian Aboriginal verb (pronounced yin-dee-mah-rah) from the Wiradjuri people. The Wiradjuri, are one of the...
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