Reflective Resources
U is for Understanding
“Everything that irritates us about others can lead us to an understanding of ourselves.” Carl Gustav Jung “It’s easy to judge. It’s more...
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Reflective Resources
Nov 5, 20201 min
S is for Simplicity
“When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the...
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Reflective Resources
Nov 1, 20201 min
B is for Blues Brothers
The Blues Brothers Film holds a special place in my heart. It is 40 years old this year (2020) but hasn’t lost any of its charm for me....
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Reflective Resources
Nov 1, 20206 min
O is for Opportunities
“Don’t wait for extraordinary opportunities; seize common occasions and make them great.” Orisen Swett Marden When you wake up in the...
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Reflective Resources
Oct 31, 20201 min
N is for Nourishment
“True silence is the rest of the mind, and is to the spirit what sleeps is to the body; nourishment and refreshment.” “There are...
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Reflective Resources
Oct 27, 20201 min
J is for Joy
“Find joy in everything you choose to do. Every job, relationship, home... it’s your responsibility to love it or change it” Chuck...
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Reflective Resources
Oct 17, 20204 min
Y is for yolo (you only live once)
“Your time is limited, don’t waste it living someone else’s life. Don’t be trapped by dogma, which is living the result of other people’s...
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Reflective Resources
Oct 16, 20204 min
X is for Xenacious
I didn’t know this until recently, but apparently I am xenacious! (someone yearning for change) “Be the change you wish to see in the...
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Reflective Resources
Oct 14, 20207 min
V is for Vulnerability
“It’s better to appear strange to others than to be a stranger to yourself.” xo NotSalmon.com What does it mean to allow yourself to be...
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Reflective Resources
Oct 8, 20205 min
P is for Positive Psychology
P is for Positive Psychology Updated 05/08/2021 One of the first online courses I took was “Positive Psychology” via the ‘Coursera’ site...
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Reflective Resources
Oct 5, 20207 min
M is for Masks
“Do they love you or the mask you put on every day?” Shimika Bowers A mask is a protection but it is also something that covers your real...
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Reflective Resources
Oct 4, 20201 min
One step at a time
"Focus on the step in front of you, not the whole staircase " (thesimplicityhabit)
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Reflective Resources
Sep 30, 20206 min
I is for Integrity
“Even when you lose everything, you always have your integrity. Only you can take that away from yourself”(RR) What is integrity? The...
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Reflective Resources
Sep 28, 20206 min
G is for Gratitude
“Gratitude is not only the greatest of virtues but the parent of all others.” Marcus Tullius Cicero Gratitude, comes from the Latin word...
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Reflective Resources
Sep 19, 20201 min
Michael Meegan's "Changing The World from the Inside Out" (Connecting your intelligences)
We live in a world that changes before our eyes and impacts our lives on a daily basis. This book helps us to take a reflective look at...
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