Reflective ResourcesOct 10, 20221 minThe Willpower Instinct by Kelly McGonigal Book suggestion"The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It" is written by Kelly McGonigal...
Reflective ResourcesOct 6, 20221 minSuggested Talks on RoutinesRoutines: The Unexpected Power of Habits, Practices, and Rituals | Jan Stanley | TEDxBeloit Jan Stanley is a writer, coach and strategist...
Reflective ResourcesSep 22, 20222 minSuggested TEDtalks on the subject of Patience Why patience is a superpower | Oliver Burkeman | TEDxManchester To say we live in an era marked by distraction and impatience is a...
Reflective ResourcesSep 19, 20221 minThe Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life M J Ryan Book suggestionIt has become the norm of our fast-paced world to expect everything to happen instantaneously, and for us to become instantly aggravated...