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Reflective Resources

'Super Brain' by Deepak Chopra and Rudolph E Tanzi Book suggestion

Super Brain explores the idea that through increased self-awareness and conscious intention we can teach our brain to perform at a higher...

Reflective Resources

How the brain is affected by exercise and music

This Monday we are returning to TED Talks Daily with two selected short 4 minute talks on how the brain is affected by music and exercise...

Tony B

The Curious Mind with Nigel Latta

The Curious Mind with Nigel Latta If you have not yet come across the video streaming site “Curiosity Stream” then I urge you to...

Reflective Resources

Life Stages of the Brain

In each stage of life, our brains morph and change. In this hour-long podcast four neuro-scientists explore pivotal chapters where the...

Reflective Resources

Thinking Fast and Slow by Daniel Kahneman

Daniel Kahneman, (psychologist) explains how our behaviour is determined by the two systems of the mind that drive the way we think....

Reflective Resources

N is for Neuroplasticity (You can teach an old dog new tricks)

“All the experiences in your life — from single conversations to your broader culture — shape the microscopic details of your brain....

Reflective Resources

G is for Growth Mindset

“The hand you are dealt is just the starting point for development.” Carol Dweck People have opposed underlying beliefs about learning...

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Q is for Quiet

“Have you ever heard the wonderful silence just before the dawn or the quiet and calm just as a storm ends? Or perhaps you know the...

Reflective Resources