Reflective ResourcesNov 28, 20221 minSelf-talk, visualization, and the rituals for success A podcast suggest with Tim FerrissWhat’s something all successful people have in common? They create powerful rituals and visualize their results before they happen. Tim...
Reflective ResourcesOct 17, 20221 min‘The Body Keeps the Score’ by Bessel Van der Kolk Book Suggestion ‘The Body Keeps the Score’ Mind , Brain and Body in the Transformation of Trauma by Bessel Van der Kolk. “We are fundamentally social...